I remember Shanebo and UFGirlfan07 both were trying similar things...
I was 5'9'' and 115 lbs back in 2005, 160 lbs now. I don't remember much about my body back then since much of my wardrobe has changed. About 6'0'' armspan, 30'' waist, 13-16% bf.
If I can get to 175 and maintain the same percent body fat, I'll be glad.
My weight gain update (from 115 to 160)
My weight gain update (from 115 to 160)
There was once a person named rock
Who most here would gladly coldcock
Not afraid to look dumb
To the pub he would come
And whatever he said was a crock
Who most here would gladly coldcock
Not afraid to look dumb
To the pub he would come
And whatever he said was a crock
My weight gain update (from 115 to 160)
Holy shit rock is going to kick our asses.
My weight gain update (from 115 to 160)
from 5 lb weakling to bad ass
“The Knave abideth.” I dare speak not for thee, but this maketh me to be of good comfort; I deem it well that he be out there, the Knave, being of good ease for we sinners.
My weight gain update (from 115 to 160)
How much do you bench, bro?
My weight gain update (from 115 to 160)
Not that much at all, I don't attempt to max out. Not having a barrel chest and short arms doesn't help my bench much.
There was once a person named rock
Who most here would gladly coldcock
Not afraid to look dumb
To the pub he would come
And whatever he said was a crock
Who most here would gladly coldcock
Not afraid to look dumb
To the pub he would come
And whatever he said was a crock
My weight gain update (from 115 to 160)
I mostly do curls, for reps of 10, 40 lbs - 10 sets on each arm for each workout. That's pretty much it. Genetically, I'm probably a mini-Mark Wahlberg at best - no Arnold Schwartzenegger for sure, but also no Michael Moore.
I eat a ton nowadays, but don't gain weight too easily...maybe 1 pound a month, maybe.
Today for lunch, I went to 7/11 and had 2 sausage/egg biscuits, 2 slices of sausage pizza, 10 piece wings for a cheap price.
I eat a ton nowadays, but don't gain weight too easily...maybe 1 pound a month, maybe.
Today for lunch, I went to 7/11 and had 2 sausage/egg biscuits, 2 slices of sausage pizza, 10 piece wings for a cheap price.
Last edited by rock8591 on Wed Jan 16, 2013 8:48 pm, edited 1 time in total.
There was once a person named rock
Who most here would gladly coldcock
Not afraid to look dumb
To the pub he would come
And whatever he said was a crock
Who most here would gladly coldcock
Not afraid to look dumb
To the pub he would come
And whatever he said was a crock
My weight gain update (from 115 to 160)
I wonder if Shanebo or UFGirlfan07 had similar luck.
I was 115 when I was 21, so easily 110- at 18.
My frame size was small, metabolism fast. Luckily, I've always had a huge appetite, so eventually that forced its way in.
I was 115 when I was 21, so easily 110- at 18.
My frame size was small, metabolism fast. Luckily, I've always had a huge appetite, so eventually that forced its way in.
There was once a person named rock
Who most here would gladly coldcock
Not afraid to look dumb
To the pub he would come
And whatever he said was a crock
Who most here would gladly coldcock
Not afraid to look dumb
To the pub he would come
And whatever he said was a crock
My weight gain update (from 115 to 160)
Enjoy that fast metabolism while you can. After 30, it all goes downhill.
My weight gain update (from 115 to 160)
I was bigger at 11 years old in 6th grade than you were at age 21. But this post just makes me think of how much weight I need to lose now. I haven't had much time to workout lately because of the wife being pregnant. I need to make sure and hit the gym tomorrow.
My weight gain update (from 115 to 160)
With Kyle, sympathetic pregnancies cause yo-yo dieting.
My weight gain update (from 115 to 160)
speaking of fatness...did i tell y'all i'm headed to disney?