My weight gain update (from 115 to 160)

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rock8591
Posts: 260
Joined: Tue Mar 13, 2012 12:26 am

My weight gain update (from 115 to 160)

Post by rock8591 »

I remember Shanebo and UFGirlfan07 both were trying similar things...

I was 5'9'' and 115 lbs back in 2005, 160 lbs now. I don't remember much about my body back then since much of my wardrobe has changed. About 6'0'' armspan, 30'' waist, 13-16% bf.

If I can get to 175 and maintain the same percent body fat, I'll be glad.
There was once a person named rock
Who most here would gladly coldcock
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And whatever he said was a crock
DocZaius
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My weight gain update (from 115 to 160)

Post by DocZaius »

Holy shit rock is going to kick our asses.
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TheTodd
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My weight gain update (from 115 to 160)

Post by TheTodd »

from 5 lb weakling to bad ass
“The Knave abideth.” I dare speak not for thee, but this maketh me to be of good comfort; I deem it well that he be out there, the Knave, being of good ease for we sinners.
DocZaius
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My weight gain update (from 115 to 160)

Post by DocZaius »

How much do you bench, bro?
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rock8591
Posts: 260
Joined: Tue Mar 13, 2012 12:26 am

My weight gain update (from 115 to 160)

Post by rock8591 »

Not that much at all, I don't attempt to max out. Not having a barrel chest and short arms doesn't help my bench much.
There was once a person named rock
Who most here would gladly coldcock
Not afraid to look dumb
To the pub he would come
And whatever he said was a crock
DocZaius
Posts: 11417
Joined: Thu Jun 14, 2007 10:41 am
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My weight gain update (from 115 to 160)

Post by DocZaius »

Squats?
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rock8591
Posts: 260
Joined: Tue Mar 13, 2012 12:26 am

My weight gain update (from 115 to 160)

Post by rock8591 »

I mostly do curls, for reps of 10, 40 lbs - 10 sets on each arm for each workout. That's pretty much it. Genetically, I'm probably a mini-Mark Wahlberg at best - no Arnold Schwartzenegger for sure, but also no Michael Moore.

I eat a ton nowadays, but don't gain weight too easily...maybe 1 pound a month, maybe.
Today for lunch, I went to 7/11 and had 2 sausage/egg biscuits, 2 slices of sausage pizza, 10 piece wings for a cheap price.
Last edited by rock8591 on Wed Jan 16, 2013 8:48 pm, edited 1 time in total.
There was once a person named rock
Who most here would gladly coldcock
Not afraid to look dumb
To the pub he would come
And whatever he said was a crock
rock8591
Posts: 260
Joined: Tue Mar 13, 2012 12:26 am

My weight gain update (from 115 to 160)

Post by rock8591 »

I wonder if Shanebo or UFGirlfan07 had similar luck.

I was 115 when I was 21, so easily 110- at 18.

My frame size was small, metabolism fast. Luckily, I've always had a huge appetite, so eventually that forced its way in.
There was once a person named rock
Who most here would gladly coldcock
Not afraid to look dumb
To the pub he would come
And whatever he said was a crock
DocZaius
Posts: 11417
Joined: Thu Jun 14, 2007 10:41 am
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My weight gain update (from 115 to 160)

Post by DocZaius »

Enjoy that fast metabolism while you can. After 30, it all goes downhill.
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G8RKyle
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My weight gain update (from 115 to 160)

Post by G8RKyle »

I was bigger at 11 years old in 6th grade than you were at age 21. But this post just makes me think of how much weight I need to lose now. I haven't had much time to workout lately because of the wife being pregnant. I need to make sure and hit the gym tomorrow.
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DocZaius
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My weight gain update (from 115 to 160)

Post by DocZaius »

With Kyle, sympathetic pregnancies cause yo-yo dieting.
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radbag
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Joined: Mon Jun 18, 2007 6:59 am

My weight gain update (from 115 to 160)

Post by radbag »

speaking of fatness...did i tell y'all i'm headed to disney?
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